ARTICLE

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Why Is Sleep Important for Weight Loss?

By Malia Frey — 2021

There are several different ways that poor sleep or lack of sleep can play a role in reaching or maintaining a healthy weight.

Read on www.verywellfit.com

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The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

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EXPLORE TOPIC

Sleep