By Mateo Sol — 2021
The spiritual journey is a personal quest we undertake to reconnect with our Souls, find our authentic life purpose, and embody our True Nature.
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CLEAR ALL
Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's.
In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.
Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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Can a person literally die of loneliness? Is there a connection between inhibited emotion and Alzheimer's disease? Is there a “cancer personality”? Questions such as these are emerging as scientific findings throw new light on the controversy that surrounds the mind-body connection in illness...
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Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.
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Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper.
Working with eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of notable American figures, Lesser finds that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy...