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5 Signs of a Weak Immune System—and How to Support Your Immunity Now

By Jennifer Rainey Marquez — 2020

By now you’ve heard of “immunocompromised” individuals, or people with conditions like diabetes or cancer or certain genetic disorders that make it tough for their bodies to fight off infection. But just because you don’t have a diagnosable immuno-suppressing condition doesn’t necessarily mean that your immune system is in fighting shape

Read on www.parsleyhealth.com

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Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains.

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Autoimmune Disease