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Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds

By Pam Belluck — 2021

The research, tracking thousands of people from age 50 on, suggests those who sleep six hours or less a night are more likely to develop dementia in their late 70s.

Read on www.nytimes.com

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For Living Donors, Many Risks to Weigh

Linda Fox of Brooklyn donated a lobe of her liver to save her husband, whose own liver had failed. The transplant took, and Ms. Fox said although recovery from the surgery was no picnic, she would willingly do it again.

Article
Jane E. Brody
2007
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An Underappreciated Key to College Success: Sleep

Whatever you may think can get in the way of a successful college experience, chances are you won’t think of one of the most important factors: how long and how well you sleep. And not just on weekends, but every day, Monday through Sunday.

Article
Jane E. Brody
2018
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College Students Aren’t Getting Nearly Enough Sleep

Sleep is underrated when it comes to college students. Many treat sleep as a luxury only for the weekends, when it should be treated the same no matter the day of the week. The negative effects of an unfulfilling night of sleep outweigh the benefits of a few more hours of studying.

Article
American Academy of Sleep Medicine
2021
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College Students: Getting Enough Sleep Is Vital to Academic Success

According to the American Academy of Sleep Medicine (AASM), the best way to maximize performance on final exams is to both study and get a good night of sleep.

Article
American Academy of Sleep Medicine
2007
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Copley Marine Corps Veteran, Amputee Makes History at Boston Marathon

When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.

Article
Bob Jones
2021
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My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

Article
Hannah Dylan Pasternak
2021
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Supporting a Spouse Through a Health Challenge

If you have suddenly been put into the role of caregiver, what should you do—and how can you stay strong while you do it?

Article
Johns Hopkins Medicine staff
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Chronic Illness and Relationships

When romantic partners are caregivers.

Article
Katie Willard Virant
2020
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A Not-To-Do List for Caregivers of the Chronically Ill

Six items that belong on a not-to-do list for those unsung heroes: caregivers.

Article
Toni Bernhard
2014
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Endurance: A Guide to Coping

With endurance, I have learned that we are provided endless opportunities to maintain a sense of kindness, understanding, reality, and within-ness for ourselves.

Article
Louisa
2021
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EXPLORE TOPIC

Dementia