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Eight Keys to Forgiveness

By Robert Enright — 2015

Forgiveness can be incredibly difficult. Robert Enright explains where to start.

Read on greatergood.berkeley.edu

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Ketamine Is Revealing a New Understanding of Depression and the Brain

Some experts view ketamine as a tool to unravel the biological causes of depression and, perhaps someday, cure it.

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Can Ketamine Treat Depression? the Answer May Lie in a Mysterious Brain Cell

To treat depression, the neurons which control the hormones serotonin and dopamine in our brains seem to get all the attention.

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Low Sense of Belonging Is a Predictor of Depression

A psychological sense of belonging is a greater predictor of major depression than other factors commonly associated with depression, such as social support, conflict and loneliness.

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What Is Existential Depression?

When people talk about depression, sometimes they refer to different types based upon what they think may have caused their depression.

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6 Ways to Start Your Day When You’re Living with Depression

Most of us will resist getting out of bed, even if it’s just a second of internal grumbling. But if you experience depression, getting your day started may not be so much of an annoyance as it is a seemingly impossible feat.

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8 Tips for Living with Depression

There are some things you can do to cope with your symptoms and improve your quality of life. Here are eight tips for living with depression.

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How People with Depression Interact with the World Differently

Nothing about depression is easy. But the way it affects a person’s daily life is arguably the most difficult part of the disorder.

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Situational Symptoms or Serious Depression: What’s the Difference?

What is the difference between symptoms that may arise in response to situational stress compared to signs of serious depression? How do you know if what you feel is normal and will pass, or needs further attention?

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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Depression as a Loss of Heart

Depression is one of the most common problems in modern society. It appears in chronic low-grade forms that can drain a person’s energy and in more acute forms that can be completely debilitating.

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Forgiveness