1
ARTICLE
How to Build Confidence at Work
By Ann Howell — 2021
Low confidence is not an inherent flaw, and it doesn’t have to define you. Confidence can be learned and practiced. It begins with becoming more self-aware, changing your mindset, and learning to bring your full self to work—or wherever you go.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Confidence (25)
- Identity (23)
- Self-Development (22)
- Emotional and Mental Health (21)
- Romantic Relationships (20)
- Self-Expression (20)
- BIPOC Well-Being (19)
- Leadership (19)
- Problem Solving (19)
- Self-Mastery (19)
- Cancer (18)
- Social Responsibility (18)
- Work Relationships (18)
- Mind-Body Connection (16)
- Women’s Well-Being (16)
- Work-Life Balance (16)
- Creative Well-Being (15)
- Physical Health (15)
- Self-Care (15)
- Values (15)
- Imagination and Creativity (14)
- Emotional Labor (13)
- Meditation (13)
- Self-Discovery (13)
- Performance Anxiety (12)
- Resilience (12)
- Self-Reflection Practices (12)
- Black Well-Being (11)
- Burnout (11)
- Conflict Resolution (11)
- Empathy (11)
- Growth Mindset (11)
- Neurodiversity (11)
- Self-Worth (11)
- Activism/Service (10)
- Building Character (10)
- Building Culture (10)
- Empowerment (10)
- Focus (10)
- Higher Calling (10)
- Motherhood (10)
- Speaking Your Truth (10)
- Criticism and Rejection (9)
- Embodiment (9)
- Negative Self-Talk (9)
- Offering Support to Others (9)
- Parenting (9)
- Productivity (9)
- Self-Acceptance (9)
- Social Justice (9)
- Well-Being (9)
- Imposter Syndrome (8)
- Intention (8)
- Intuition (8)
- Job Loss (8)
- Motivation (8)
- Neuroscience (8)
- Stress (8)
- ADD/ADHD (7)
- Caregiver Well-Being (7)
- Disabled Well-Being (7)
- Grit (7)
- Habits of Mind (7)
- Intimacy (7)
- Search for Purpose (7)
- Soul Mission (7)
- Anxiety (6)
- Awareness (6)
- Belonging (6)
- Community Healing (6)
- Decision Making (6)
- Exercise (6)
- Female Empowerment (6)
- Financial Instability (6)
- Friendship (6)
- Gender Challenges (6)
- Gender Identity (6)
- Identity Shifts (6)
- Marriage (6)
- Personal Development (6)
- Positive Self-Talk (6)
- Self-Limiting Beliefs (6)
- Stress Management (6)
- Trust (6)
- Young Adult Well-Being (6)
- Autism (5)
- Compassion (5)
- Diet and Nutrition (5)
- Emotional Intelligence (EQ) (5)
- Family Dynamics (5)
- Fear (5)
- Mentoring (5)
- Positive Thinking (5)
- Racial Discrimination (5)
- Racism (5)
- Self-Actualization (5)
- Self-Esteem (5)
- Self-Healing (5)
- Self-Reliance (5)
- Sex (5)
- Sleep (5)
- Transitions (5)
- Athlete Well-Being (4)
- Collaboration (4)
- Cross-Cultural Dynamics (4)
- Discrimination (4)
- Goal Setting (4)
- Healthy Eating (4)
- Integrity (4)
- Letting Go (4)
- LGBTQIA Well-Being (4)
- Mindfulness (4)
- Mindfulness Practices (4)
- Nonviolence (4)
- Relationship with Money (4)
- Self-Control (4)
- Social Presence (4)
- Storytelling (4)
- Time Management (4)
- Transgender Well-Being (4)
- Visualization (4)
- Weight Concerns (4)
- Withholding (4)
- Anger (3)
- Anger Management (3)
- Breathwork (3)
- Child’s Emotional Growth (3)
- Coming Out (3)
- Connection with Nature (3)
- Consciousness (3)
- Depression (3)
- Fellowship and Community (3)
- Finding Meaning (3)
- Freedom (3)
- Gender Discrimination (3)
- Gratitude (3)
- Happiness (3)
- Homophobia (3)
- Honoring Emotion (3)
- Immigration and Assimilation (3)
- Inner Life (3)
- Inspiration (3)
- Journaling (3)
- Kindness (3)
- Life Challenges (3)
- Living with Illness (3)
- Masculine/Feminine Dynamics (3)
- Nonbinary Well-Being (3)
- Passion (3)
- Passive-Aggressive Behavior (3)
- Performance Pressure (3)
- Presence (3)
- Quitting Your Job (3)
- Racial Identity (3)
- Rest (3)
- Somatic Practices (3)
- Unfulfilled Career (3)
- Work Ethic (3)
- Zen Buddhism (3)
- Adaptability (2)
- Affirmations (2)
- Aging (2)
- Body Image (2)
- Body Scan Meditation (2)
- Brain Health (2)
- Chronic Pain (2)
- Climate Change (2)
- Connection (2)
- Conscience (2)
- Doubt (2)
- Dysfunctional Childhood (2)
- Economic Justice (2)
- Gender Justice (2)
- Generosity (2)
- Habit Formation (2)
- Humility (2)
- Indigenous Well-Being (2)
- Inner Strengths (2)
- Insomnia (2)
- Latinx Well-Being (2)
- Learning Styles (2)
- Life Force Energy (2)
- Lifestyle Medicine (2)
- Memoir (2)
- Mindfulness Meditation (2)
- Othering (2)
- Patience (2)
- Peak Performance (2)
- Perception (2)
- Play (2)
- Racial Healing (2)
- Relationship with Time (2)
- Self-Employment (2)
- Self-Realization (2)
- Self-Reckoning (2)
- Setting Limits and Boundaries (2)
- Sexuality (2)
- Shame (2)
- Sleep Disorders (2)
- Social Anxiety (2)
- Spiritual Growth (2)
- Spiritual Life (2)
- Subconscious (2)
- Transformation (2)
- Trauma (2)
- Trauma Healing (2)
- Women’s Rights (2)
- Addiction (1)
- Archetypes (1)
- Asking for Help (1)
- Attachment Theory (1)
- Betrayal (1)
- Body Positivity (1)
- Buddhism (1)
- Bullying (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Child’s Trauma (1)
- Chronic Health Conditions (1)
- Codependency (1)
- Comparing Belief Traditions (1)
- Competition (1)
- Courage (1)
- Cross-Cultural Parenting (1)
- Curiosity (1)
- Digital Life (1)
- Disconnection (1)
- Divorce and Breakup (1)
- Ecospirituality (1)
- Ego (1)
- Ego Transcendence (1)
- Energy Healing (1)
- Enlightenment (1)
- Environmental Justice (1)
- Epigenetics (1)
- Existentialism (1)
- Female Friendship (1)
- Feminism (1)
- Fiction (1)
- Forgiveness (1)
- Grace (1)
- Healing Approaches (1)
- Highly Sensitive People (1)
- Holotropic Breathwork (1)
- Household Labor (1)
- Human Potential (1)
- Illness and Injury (1)
- Infidelity (1)
- Inner Peace (1)
- Jealousy/Envy (1)
- Joy (1)
- LGBTQIA Parents (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Loneliness (1)
- Love (1)
- Manifestation (1)
- Memory (1)
- Military to Civilian Re-entry (1)
- Misophonia (1)
- Mysticism (1)
- Narcissism (1)
- Neuroplasticity (1)
- Neuropsychology (1)
- Obsessions/Compulsions (1)
- Personality Typing (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- PTSD (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Justice (1)
- Ritual (1)
- Self-Compassion (1)
- Self-Discipline (1)
- Self-Love (1)
- Self-Pressure (1)
- Somatic Experiencing (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Spirituality and Politics (1)
- Suffering (1)
- Sustainability (1)
- The Divine (1)
- The Feldenkrais Method (1)
- Trauma-Informed Therapy (1)
- Unconscious Bias (1)
- Veteran Well-Being (1)
- Vulnerability (1)
- Whiteness (1)
- Willpower (1)
- Yoga (1)
- Yoga Therapy (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Edward Hallowell (3)
- Eric Maisel (3)
- Harriet Lerner (3)
- Jay Shetty (3)
- Mark Manson (3)
- Stan Tatkin (3)
- Yoni Freedhoff (3)
- Alok Vaid-Menon (2)
- Bart Houlahan (2)
- Brendon Burchard (2)
- Esther Perel (2)
- Gary Zukav (2)
- Herbert Benson (2)
- john a. powell (2)
- John Gottman (2)
- Lori Gottlieb (2)
- Norman Fischer (2)
- Parker J. Palmer (2)
- Phillip Moffitt (2)
- Reginald Ray (2)
- Rich Fernandez (2)
- Rick Hanson (2)
- Sally Kempton (2)
- Shakti Gawain (2)
- Amma (1)
- Amy Cuddy (1)
- Andrew Solomon (1)
- Andy Puddicombe (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Bessel van der Kolk (1)
- Bruce Lipton (1)
- Caroline Myss (1)
- Chan Khong (1)
- Chinedu Echeruo (1)
- Christine Caldwell (1)
- Daniel Gilbert (1)
- Daniel Goleman (1)
- Danielle LaPorte (1)
- Debbie Ford (1)
- don Jose Ruiz (1)
- don Miguel Ruiz (1)
- Elisa Shankle (1)
- Emiliana Simon-Thomas (1)
- Ethan Nichtern (1)
- Fariha Róisín (1)
- Gay Hendricks (1)
- Harnaam Kaur (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Jacqueline Carter (1)
- Jennifer Peepas (1)
- Jenny Kassan (1)
- Judith Orloff (1)
- Julie Schwartz Gottman (1)
- Kathlyn Hendricks (1)
- Latham Thomas (1)
- Light Watkins (1)
- Lorin Roche (1)
- Luisah Teish (1)
- Marie Forleo (1)
- Mark Nepo (1)
- Mark Wolynn (1)
- Martha Beck (1)
- Melanie Joy (1)
- Moshé Feldenkrais (1)
- Natalie Goldberg (1)
- Nataly Kogan (1)
- Oprah Winfrey (1)
- Oshoke Pamela Abalu (1)
- Rainer Maria Rilke (1)
- Rha Goddess (1)
- Rich Roll (1)
- Richard Saul Wurman (1)
- Robert Augustus Masters (1)
- Roxane Gay (1)
- Sadhguru (1)
- Saeed Jones (1)
- Sandra Ingerman (1)
- Scott Kriens (1)
- Shauna Shapiro (1)
- Shefali Tsabary (1)
- Shelly Tygielski (1)
- Socrates (1)
- Stephen Covey (1)
- Sue Morter (1)
- Swami Mukundananda (1)
- Sylvia Boorstein (1)
- Temple Grandin (1)
- Thomas Moore (1)
- Tony Robbins (1)
- Tonya Rapley-Flash (1)
- Wayne Dyer (1)
- Wim Hof (1)