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How to Build Confidence at Work

By Ann Howell — 2021

Low confidence is not an inherent flaw, and it doesn’t have to define you. Confidence can be learned and practiced. It begins with becoming more self-aware, changing your mindset, and learning to bring your full self to work—or wherever you go.

Read on hbr.org

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Taking the Shock Out of Culture Shock: Helping Students Navigate Transitions, Part Two

Culture shock is deeply personal; its effects on body and mind vary. Some might feel lonely and homesick, while others feel frustration over how things work in the new place.

Article
Inga Ackerman
2022
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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

Article
Ava Fisher
2022
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12 Short Stories on Self Realization and Finding Your True Self

Awareness of your true self is the difference between feeling empowered or feeling like a victim. Here are 12 short stories that explain the importance of becoming aware of our true self.

Article
Mukesh Mani
2021
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4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

Article
Elizabeth Su
2020
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The Confidence Gap

Evidence shows that women are less self-assured than men—and that to succeed, confidence matters as much as competence. Here's why, and what to do about it.

Article
Katty Kay, Claire Shipman
2014
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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

Article
Christine Bradstreet
2019
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