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A Dose of a Hallucinogen from a ‘Magic Mushroom,’ and then Lasting Peace

By Jan Hoffman — 2016

Two studies used psilocybin to see if the drug could reduce depression and anxiety in cancer patients. The results were striking.

Read on www.nytimes.com

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Affirmations to Try for Depression—Plus Tips to Craft Your Own

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

Article
Crystal Raypole
2021
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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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Psilocybin