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Be Kind to Yourself

By Pema Khandro — 2021

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

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Tibetan Buddhism in a Nutshell

This page offers an introduction to Tibetan Buddhism by Pema Khandro.

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Open Your Heart Further

Pema Khandro Rinpoche on cultivating the boundless love of a bodhisattva.

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How to Meditate

A meditation guide for beginners.

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When Sadness Rages Like Fire

Throughout his profound spiritual awakening, the great Tibetan yogi Shabkar experienced immense loss resulting in grief marked by raw pain, a sense of disorientation, sadness, and tears.

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