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Be Kind to Yourself

By Pema Khandro — 2021

You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.

Read on www.lionsroar.com

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Johanna Ferreira
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Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

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Ethan Nichtern
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If you don’t practice joy, you will not survive this shit.

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“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

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Julia Craven
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