By Pema Khandro — 2021
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
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CLEAR ALL
In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.
The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.
Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.