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3 Ways to Bring Your Body Vibrational Balance Using Sound Healing Therapy

By Jessica Estrada — 2020

Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That's why particular songs and types of music often bring about specific types of emotions from us. Sound healing, which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony, plays upon this as well.

Read on www.wellandgood.com

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Elizabeth Lesser on the Way of Meditation | Meditation | Gaiam

Elizabeth Lesser explains the way of meditation and what you get from meditation.

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EXPLORE TOPIC

Sound Healing/Vibrational Medicine