ARTICLE

FindCenter AddIcon

3 Ways to Bring Your Body Vibrational Balance Using Sound Healing Therapy

By Jessica Estrada — 2020

Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That's why particular songs and types of music often bring about specific types of emotions from us. Sound healing, which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony, plays upon this as well.

Read on www.wellandgood.com

FindCenter Post-Image
21:09

Sarah Blondin: She Recovers in LA, Beverly Hilton, September 2018

Sarah Blondin created this beautiful meditation specifically for SHE RECOVERS and shared it with us to kick off our day on Saturday (September 15th, 2018). A beautiful, powerful heart opener.

Video
Sarah Blondin
2018
FindCenter AddIcon
FindCenter Post-Image
09:59

Let's Talk About Meditation

I'm not an expert on meditation. But I have learned a few things. If you are interested in meditation but struggle with how to begin or cultivate a consistent practice, here is what I know. I hope you find it helpful.

Video
Rich Roll
2016
FindCenter AddIcon
FindCenter Post-Image

Beyond Addiction: How Science and Kindness Help People Change

Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

Book
Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, Stephanie Higgs
2014
FindCenter AddIcon

EXPLORE TOPIC

Sound Healing/Vibrational Medicine