By Alex Tzelnic — 2019
Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.
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CLEAR ALL
The cultural messages can be harsh, dehumanizing and constant
We have all experienced, at one time or another, situations in which our professional responsibilities unexpectedly come into conflict with our deepest values.
People sometimes criticize meditation as being self-centered. Let’s consider that issue.