ARTICLE

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How to Befriend People You Don’t Like

By Allison Briscoe-Smith — 2004

One successful way to combat prejudice, it seems, is by serving as a model to others.

Read on greatergood.berkeley.edu

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30:40

How to talk about racism? A mindfulness perspective.

It’s MLK Day, and so today we’re deviating from food to address the important topic of racism, and how mindfulness has helped me take a look at racism within myself. Thanks for watching and being willing to take a look within yourself, too.

Video
2021
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Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

Book
Ruth King
2018
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EXPLORE TOPIC

Friendship