ARTICLE

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Brain games: how athletes' minds work

By Ben Rattray, Ross Cunnington, Damian Farrow

Elite athletes don't just jump higher and run faster—they think differently, too.

Read on www.science.org.au

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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EXPLORE TOPIC

Athlete Well-Being