ARTICLE

FindCenter AddIcon

16 Compassion Focused Therapy Training Exercises and Worksheets

By Courtney E. Ackerman — 2021

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

Read on positivepsychology.com

FindCenter Post-Image

The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

FindCenter AddIcon
FindCenter Post-Image

Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

FindCenter AddIcon

EXPLORE TOPIC

Body Scan Meditation