By Camonghne Felix — 2021
“I should have quit way before Tokyo.”
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CLEAR ALL
A trait that’s often seen as good can actually be destructive. Here’s how to combat it.
To stay healthy and fit, older people have traditionally been advised to take up gentle activities, such as walking and tai chi. But it’s time we added competitive sports to the mix.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.