ARTICLE

Simone Biles Chose Herself

By Camonghne Felix — 2021

“I should have quit way before Tokyo.”

Read on www.thecut.com

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Meet Alex Elle, the 27-Year-Old Writer Who’s on a Mission to Empower Women to Love Themselves

Alex discusses motherhood, practicing self-love, standing up to bullies, and overcoming obstacles. So find yourself a relaxing space and read this interview with this seriously inspiring woman!

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Debunking Relationship Myths: An Interview with John Gottman and Julie Schwartz Gottman

In all kinds of relationships, people have conflict and disagreements and hurt one another's feelings. What determines the success of the relationship is the way people deal with conflict, the nature of their friendship and intimacy, and their shared meaning system.

Omega Institute

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Making Relationships Work

Unless you’re a hermit, you can’t avoid relationships. And your professional career certainly won’t go anywhere if you don’t know how to build strong, positive connections. Leaders need to connect deeply with followers if they hope to engage and inspire them.

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Life on the Edge

Buddhist teacher Joan Halifax describes five “edge states” where courage meets fear and freedom meets suffering.

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In Search of Erotic Intelligence

Couples are having less sex these days than even in the famously uptight ’50s. Why?

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Learn This Surprising Ingredient to Relationship Success

Relationship success requires us to follow this counter-intuitive rule.

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Courage Starts with Uncertainty

To create enlightened society, we must recognize our interdependence. In this 1999 conversation from the Lion’s Roar archive, Pema Chödrön and Margaret Wheatley discuss how individuals can open to one another.

Pema Chodron AND Margaret Wheatley

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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