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A New Prescription for Depression: Join a Team and Get Sweaty

By Sasa Woodruff — 2018

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Read on www.npr.org

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What Is Anorexia Athletica?

You may have heard of an eating disorder called anorexia nervosa. People with anorexia nervosa drastically restrict the amount of food they eat. They have a distorted view of their body and an intense fear of weight gain. Over time, this behavior can lead to serious complications.

Article
Jill Seladi-Schulman, Ph.D.
2020
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Why Athletes Develop Eating Disorders

Learn why eating disorders tend to occur in athletes, and what you can do to recognize and get help for sports-related anorexia and bulimia.

Article
Elizabeth Shimer Bowers
2014
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EXPLORE TOPIC

Emotional and Mental Health