By Diane Herbst
Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.
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CLEAR ALL
At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.
The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.