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Male Depression and Anxiety in Athletes

By Diane Herbst

Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.

Read on www.psycom.net

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The Problem with Being Perfect

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

Article
Olga Khazan
2018
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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

Article
Dana Givens
2020
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Second Best in the World, but Still Saying Sorry

At the Tokyo Olympics, Japanese athletes who fell short of gold have apologized profusely — sometimes, even after winning silver.

Article
Motoko Rich
2021
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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

Article
Mark Manson
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To Be a Man—an Interview with Robert Augustus Masters

In this conversation, we talk about deep process, about discovering shadow, anger, and aggression, about helping men connect to their bodies to unlock their bigger potential.

Article
Boysen Hodgson
2016
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EXPLORE TOPIC

Athlete Well-Being