By Christopher Sirk — 2020
Phil Jackson’s Zen leadership style was wildly successful on the court. It provides no shortage of food for thought when it comes to work and real life too.
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CLEAR ALL
New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.