By Claudia Rankine — 2015
There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.
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his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
For more than a decade, Kareem Abdul-Jabbar has been focused on introducing underserved students to a STEM education, which is science, technology, engineering and math.
No one enjoys being told that they're not good enough, but imagine the looks on some of the faces of athletes when they got word that they had been cut.
Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.
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You are just a few small adjustments away from achieving your goals.
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Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.