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5 Reasons You Can’t Focus and What to Do About It

By Edward Hallowell — 2014

Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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Focus