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5 Reasons You Can’t Focus and What to Do About It

By Edward Hallowell — 2014

Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.

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Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

Article
Kamilah Majied
2020
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Burnout: Facing the Damage of ‘Chronic Workplace Stress’

In a world where it seems as though the pressure to perform is always on, more and more people are admitting to burnout at work. What is this phenomenon, and how can you cope with it if it happens to you?

Article
Maria Cohut
2019
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Help Your Team Manage Stress, Anxiety, and Burnout

It can be tough enough to manage your own stress. But how can you, as a manager, help the members of your team handle their feelings of stress, burnout, or disengagement?

Article
Rich Fernandez
2016
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Make Space for Practice

If you want to develop the mental focus and flexibility to accomplish more in less time, to stay calm in stressful situations, and to solve problems creatively, take a break and meditate.

Article
Kelly McGonigal
2009
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Relax and Be More Productive

Every once in a while a little brush with a heart attack or cancer has some super busy person knocking reluctantly on my door.

Article
Joan Borysenko
2008
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Are You Working too Hard?

We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?

Article
Bronwyn Fryer
2005
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Focus