By Brian Mastroianni — 2021
You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.
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CLEAR ALL
Michael Phelps, hailed as the greatest Olympian ever, has attention deficit hyperactivity disorder. Can his, and others’, success be used help inspire younger people?
In recent years across the U.S., there’s been a consistent increase in the number of children and adults diagnosed with Attention Deficit Hyperactivity Disorder (ADHD).
You may have already heard that regular exercise can give your mood a boost. If you have ADHD, a workout does more than make you feel good. It can help control your symptoms, too.
Athletes with ADHD tend to perform better in sports that require hyper focus, i.e. short and intense bursts of attention.