By Abigail Tucker — 2021
Through studies of fetal DNA, researchers are revealing how a child can shape a mom’s heart and mind—literally
Read on www.smithsonianmag.com
CLEAR ALL
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
In today's culture, weight can be a sensitive subject, especially for children and teens. The desire to be thin is reaching school-aged children, as girls as young as 6 years old express concerns about their body image and gaining weight.
Why the scale won’t help your child reach a healthy weight.
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.