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We Always Have Joy

By Yongey Mingyur Rinpoche — 2020

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult. In his book, Joyful Wisdom, Yongey Mingyur Rinpoche shows us how to discover the joy and awareness that are never affected by life’s ups and downs.

Read on www.lionsroar.com

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The Benefits of a Mindful Pregnancy

New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.

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EXPLORE TOPIC

Awareness