By Yongey Mingyur Rinpoche — 2018
There are two kinds of refuge, says Mingyur Rinpoche—outer and inner. The reason we take refuge in the outer forms of enlightenment is so that we may find the buddha within.
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CLEAR ALL
A powerful practice of self-inquiry created by Byron Katie, The Work consists of four questions that can help you examine and dissolve the stress associated with your thoughts. She explains how in this interview.