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Why We Take Refuge

By Yongey Mingyur Rinpoche — 2018

There are two kinds of refuge, says Mingyur Rinpoche—outer and inner. The reason we take refuge in the outer forms of enlightenment is so that we may find the buddha within.

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Re-Fleshing Mindfulness with Buddhism, Dr. Miles Neale

Often, when teaching a new idea or practice, it helps to try to boil it down to its essentials. Getting to the pith of things is very important and being able to do so in a way that reaches and sticks with others is a sign of genius.

Article
Justin Whitaker
2017
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Ethical Conduct Is the Essence of Dharma Practice

The Dalai Lama and Thubten Chodron outline three levels of Buddhist ethical codes, how we can follow them, and what it looks like when we miss the mark.

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Thubten Chodron, The Dalai Lama
2020
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Finding Your Soulpod

As my spiritual journey deepened, friends fell away. As I shed one identity after another, I no longer identified with the people attached to them.

Article
Jeff Brown
2010
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A Conversation with Matt Kahn

Matt Kahn is a spiritual teacher and highly attuned empathic healer.

Article
Conscious Life Journal
2017
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Buddhism