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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Read on www.lionsroar.com

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4 Questions to Change Your Life: An Interview with Byron Katie, Creator of ‘The Work’

A powerful practice of self-inquiry created by Byron Katie, The Work consists of four questions that can help you examine and dissolve the stress associated with your thoughts. She explains how in this interview.

Article
Omega Institute
2015
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Buddhism