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Lasting Happiness

By Yongey Mingyur Rinpoche — 2012

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

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Dan Buettner
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Three Things I Learned from Teaching Happiness

Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.

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Emiliana Simon-Thomas
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Buddhism