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Tips for Moms to Make Time for Themselves

By Margarita Tartakovsky — 2016

Problems arise when moms believe they need to give everything—all their time and attention to their kids—without nurturing themselves,

Read on psychcentral.com

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Being a Parent When You Have Anxiety

I was diagnosed as a teenager with generalized anxiety disorder and social anxiety. Everything gave me anxiety: people, schoolwork, making decisions—it all made me panic. Over time, I learned strategies to handle my anxiety. Then I had kids.

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Motherhood