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Emotions and Coping as You Near the End of Life

By American Cancer Society

This is written for the person with advanced cancer, but it can be helpful to the people who care for, love, and support this person, too.

Read on www.cancer.org

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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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EXPLORE TOPIC

Cancer