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Always Speak the Truth

By Rick Hanson — 2021

Speaking truly, to yourself and to others, does mean being authentic.

Read on www.psychologytoday.com

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10 Benefits of Speaking your Truth

Living our truth is the hardest adventure we will ever experience.

Article
Melinda Campbell-Weber
2018
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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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EXPLORE TOPIC

Authenticity