By Larry Yang — 2021
Larry Yang takes an honest look at what it means to be a dharma teacher who hasn’t been, and doesn’t imagine ever being, enlightened.
Read on www.lionsroar.com
CLEAR ALL
The act of breathing seems simple enough (we do it upwards of 17,000 times a day), but there is a vast difference between the automatic and the mindful breath. The latter—the foundation of breathwork—“is the most powerful tool for self-regulation,” says Ashley Neese, leading breathwork expert.
3
In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.
1