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Searching for the Heart of Compassion

By Marc Ian Barasch — 2005

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others. We all know that—every religion says it—but where do we find it? Marc Ian Barasch searches our society for compassion in action, compassionate people, and ways to find the compassion inside himself that Buddhism says is a natural part of our being.

Read on www.lionsroar.com

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16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

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How to Turn Your Brain from Anger to Compassion

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

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Compassion