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Searching for the Heart of Compassion

By Marc Ian Barasch — 2005

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others. We all know that—every religion says it—but where do we find it? Marc Ian Barasch searches our society for compassion in action, compassionate people, and ways to find the compassion inside himself that Buddhism says is a natural part of our being.

Read on www.lionsroar.com

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Cultivate a Metta Mind: Loving-Kindness Meditation

Loving-kindness meditation (metta) challenges us to send love and compassion to the difficult people in our lives, including ourselves.

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Meet Bad Habits with Loving-Kindness

Sylvia Boorstein unpacks the foundational Buddhist teaching “Recognize unwholesome states in the mind and replace them with wholesome states.”

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EXPLORE TOPIC

Compassion