By Marc Ian Barasch
Building Bridges for Peace brings together young people from Palestine and Israel.
Read on www.resurgence.org
CLEAR ALL
Relationship success requires us to follow this counter-intuitive rule.
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Pema Chödrön on four ways that meditation helps us deal with difficulty.
There is a key moment, says Pema Chödrön, when we make the choice between peace and conflict. In this teaching from her program Practicing Peace, she describes the practice we can do at that very moment to bring peace for ourselves, for others, and for the world.
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At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.
The truth is: Without a genuine willingness to let in the suffering of others, our spiritual practice remains empty.
Through the acronym RAIN (Recognize-Allow-Investigate-Nurture) we can awaken the qualities of mature compassion—an embodied, mindful presence, active caring, and an all-inclusive heart.
What exactly is a moral person?
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.