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Experts Update Exercise Guidelines for People Treated for Cancer

By Breastcancer.org Staff

In November 2019, the American College of Sports Medicine updated its guidelines on exercise for cancer prevention, as well as guidelines on exercise to ease a number of treatment side effects, including fatigue, depression, physical functioning, and quality of life.

Read on www.breastcancer.org

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Tired of Being Fatigued

Don’t accept regular fatigue as part of aging.

Article
Harvard Health Publishing staff
2017
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The Physical Symptoms of Anxiety You Shouldn’t Ignore

Here’s why it’s important to look out for all the ways anxiety can manifest in your body.

Article
Tonya Russell
2020
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Cancer