By Arthur C. Brooks — 2021
Becoming attuned to your more obscure emotions is good for you. So get over your stenahoria and embrace your amae.
Read on www.theatlantic.com
CLEAR ALL
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This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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