By Arthur C. Brooks — 2021
Becoming attuned to your more obscure emotions is good for you. So get over your stenahoria and embrace your amae.
Read on www.theatlantic.com
CLEAR ALL
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...
1
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.
2