ARTICLE

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The Benefits of Emodiversity

By Arthur C. Brooks — 2021

Becoming attuned to your more obscure emotions is good for you. So get over your stenahoria and embrace your amae.

Read on www.theatlantic.com

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Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

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EXPLORE TOPIC

Emotional Intelligence (EQ)