ARTICLE

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The Benefits of Emodiversity

By Arthur C. Brooks — 2021

Becoming attuned to your more obscure emotions is good for you. So get over your stenahoria and embrace your amae.

Read on www.theatlantic.com

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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EXPLORE TOPIC

Emotional Intelligence (EQ)