By Mihaela Ivan Holtz — 2019
How can you work with pressure while still maintaining your authentic connection to yourself, your art, your audience, and the people you love?
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This video is about the dual nature of perfectionism in sports: Relationships with emotion, motivation, and performance.
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.
To become a more creative, confident, and productive writer, you need to focus your attention, visualize your desires, set clearly defined goals, and take action toward your dreams. Let Creative Visualization for Writers be your guide on this journey of self-discovery.
In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.
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Glennon started writing every day. First to her friends, then on her blog. She talks about getting up at 4 a.m. to write in her closet and hitting publish every day by 6.
Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.
Psychologist Mihaly Csikszentmihalyi’s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.
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