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How to Relieve Stress with Art Therapy

By Elizabeth Scott — 2020

There are many reasons that art is a great stress relief tool, even for those who don’t consider themselves artistically inclined.

Read on www.verywellmind.com

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Relieve Stress and Balance Triple Warmer with Donna Eden!

When you feel stressed, your fight/flight/freeze response comes over you. This technique will help to release tension while also relaxing your eyes.

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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

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EXPLORE TOPIC

Art Therapy