ARTICLE

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How to Relieve Stress with Art Therapy

By Elizabeth Scott — 2020

There are many reasons that art is a great stress relief tool, even for those who don’t consider themselves artistically inclined.

Read on www.verywellmind.com

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Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

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EXPLORE TOPIC

Art Therapy