By Cindy May — 2012
Innovation and creativity are greatest when we are not at our best, at least with respect to our circadian rhythms.
Read on www.scientificamerican.com
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Creativity. It’s often cited as a valuable (but tough to harness) benefit of having ADHD. As it turns out, creativity is more than a perk; it is a requirement. To be healthy and productive, you must carve out time to pursue your creative passions.
Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.
Making yourself inaccessible from time to time is essential to boosting your focus.
Rather than looking to the usual sources for life hacks — you know, famous CEOs, world leaders, cult leaders — It’s time to look to a profession that often gets a tough rap (yet requires more grit and determination than most): Artists.
Creative agencies thrive when the people who work there are in a healthy state of mind.
You have to “turn it off” to “turn it on” when it matters most.
10 productivity hacks for creative people and the challenges that they help to surmount
Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.