By Kate Washington — 2021
So what does help when a friend or family member is in the thick of caregiving, or any crisis?
Read on time.com
CLEAR ALL
Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.
When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.
Taking care of a loved one with an illness or disability can stir up some complicated emotions.
Includes Frequently Asked Questions about how to communicate and cope.
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Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
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